St Augustine Beach Sunrise

Sunrise and Waves, Crescent Beach, St Augustine, FL

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— Welcome to this week’s Episode of AudioTrek … Sunrise and Waves, Crescent Beach Park… just South of St. Augustine, FL.

About a year ago the first episode I filmed for these pod and video casts was sunrise on the beach about 10 miles North of downtown St. Augustine. Today, I’m about 30 miles South of that original location, Crescent Beach.

This morning’s sunrise was thru a few different fog / cloud layers. Visually a most mellow morning. The sounds of the waves are more of a continuous rolling vs the sharp drop off “thumpers”. Yep, I made that up!

Florida in late June can start to get a little humid… and this morning was one where I felt comfortable just sitting on the beach in shorts. And, while it was warm, it was a very relaxing early morning excursion.

Imagine yourself waking up with the beach just outside your window. You roll over and take a nice deep breath. You relax back into the pillow as you stretch out your arms and legs. A smile crosses your face as you drift back to sleep…


… Relax. Explore. Meditate. Sleep.

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